Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Thursday, January 19, 2017
Time: 46:10
Distance: 9.55 Miles
Laps: 2.9
Calories: 302
Speed (MPH): 12.4 Avg / 26.2 Max
Power (Watts): 85 Avg / 357 Max
Cadence (RPM): 47 Avg / 91 Max
Heartrate (BPM): 78 Avg / 139 Max

Laps

3.37 mi in 15:14
3.37 mi in 16:15
2.81 mi in 14:41

Goal

300 Calories