Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, January 19, 2017
Time: 21:18
Distance: 5.61 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 15.8 Avg / 20.5 Max
Power (Watts): 135 Avg / 249 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

5.00 mi in 17:36
0.61 mi in 3:42