Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 30:00
Distance: 5.79 Miles
Completed:
Calories: 170
Speed (MPH): 12.9 Avg / 15.2 Max
Power (Watts): 71 Avg / 136 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

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