Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 19, 2017
Time: 1:02:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 104 Avg / 211 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 111 Avg / 154 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:06
1.00 mi in 4:53
1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 4:14