Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 18, 2017
Time: 45:07
Distance: 12.00 Miles
Laps: 8.0
Calories: 409
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 127 Avg / 396 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 134 Avg / 167 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:25
1.50 mi in 6:05
1.50 mi in 4:58
1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 5:16
1.50 mi in 6:00