Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Matthis
Team: GK's Road House (Pewaukee, WI)
Date: Thursday, January 19, 2017
Time: 43:29
Distance: 9.00 Miles
Laps: 9.0
Calories: 230
Speed (MPH): 12.4 Avg / 15.6 Max
Power (Watts): 64 Avg / 144 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 87 Avg / 99 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 5:09
1.00 mi in 4:52

Goal

45 Minutes