Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, January 19, 2017
Time: 1:24:44
Distance: 26.20 Miles
Laps: 5.2
Calories: 1,102
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 192 Avg / 352 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 105 Avg / 157 Max

Laps

5.00 mi in 16:47
5.00 mi in 15:51
5.00 mi in 15:57
5.00 mi in 16:01
5.00 mi in 16:19
1.20 mi in 3:49