Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 19, 2017
Time: 28:17
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 179 Avg / 573 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 151 Avg / 163 Max

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