| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Thursday, January 19, 2017 |
| Time: | 41:48 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 523 |
| Speed (MPH): | 15.8 Avg / 28.7 Max |
| Power (Watts): | 184 Avg / 457 Max |
| Cadence (RPM): | 49 Avg / 93 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
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