Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Heim
Team: 125 Live (Rochester, MN)
Date: Thursday, January 19, 2017
Time: 44:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 9.3 Avg / 12.9 Max
Power (Watts): 49 Avg / 85 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:22
1.00 mi in 6:30
1.00 mi in 6:14
1.00 mi in 6:24
1.00 mi in 6:28
1.00 mi in 6:30

Goal

5 Miles