Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 19, 2017
Time: 35:49
Distance: 10.00 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 145 Avg / 280 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

5.00 mi in 17:59
5.00 mi in 17:50

Goal

30 Minutes