Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Coleman
Team: John Rudnicki (Franklin, MA)
Date: Thursday, January 19, 2017
Time: 37:33
Distance: 10.04 Miles
Laps: 2.5
Calories: 424
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 164 Avg / 447 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

4.01 mi in 14:27
4.01 mi in 15:02
2.02 mi in 8:04

Goal

10 Miles

Personal Best

Personal Best Personal Best