Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Walker
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Friday, January 20, 2017
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 215 Avg / 440 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 143 Avg / 152 Max

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