Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Friday, January 20, 2017
Time: 15:37
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 154 Avg / 573 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 156 Avg / 171 Max

Goal

30 Minutes

Ghost

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