Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ramah Beaulieu
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, January 20, 2017
Time: 22:57
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 10.4 Avg / 19.0 Max
Power (Watts): 77 Avg / 161 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 114 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.