Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, January 20, 2017
Time: 16:59
Distance: 3.39 Miles
Laps: 3.4
Calories: 100
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 74 Avg / 109 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 94 Avg / 233 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:08
0.39 mi in 1:44