Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Donald Plugge
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 20, 2017
Time: 23:46
Distance: 6.91 Miles
Completed:
Calories: 290
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 179 Avg / 320 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 175 Avg / 191 Max

Ghost

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