Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kerry Heidenis
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 20, 2017
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.4 Avg / 23.9 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 144 Avg / 153 Max

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