City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, January 20, 2017
Time: 20:33
Distance: 4.78 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.0 Avg / 33.0 Max
Power (Watts): 201 Avg / 411 Max
Cadence (RPM): 53 Avg / 107 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

4.53 mi in 19:29
0.25 mi in 1:04