Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Franks
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Saturday, January 21, 2017
Time: 16:00
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 18.8 Avg / 22.2 Max
Power (Watts): 218 Avg / 366 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.