Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andrew Dahlman
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, January 20, 2017
Time: 17:38
Distance: 5.31 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 193 Avg / 316 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

5.00 mi in 15:22
0.31 mi in 2:16

Personal Best

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