City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Degnan
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 20, 2017
Time: 18:36
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 14.5 Avg / 31.7 Max
Power (Watts): 183 Avg / 514 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 150 Avg / 165 Max

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