Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Saturday, January 21, 2017
Time: 16:19
Distance: 4.05 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 14.9 Avg / 24.2 Max
Power (Watts): 129 Avg / 427 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

3.37 mi in 13:24
0.68 mi in 2:55

Goal

100 Calories