Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mario Forte
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, January 21, 2017
Time: 10:32
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 19.2 Avg / 23.8 Max
Power (Watts): 204 Avg / 297 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 126 Avg / 134 Max

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