Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Riley
Team: Anytime Fitness - Gramercy (Gramercy, LA)
Date: Saturday, January 21, 2017
Time: 20:14
Distance: 4.38 Miles
Laps: 4.4
Calories: 116
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 72 Avg / 139 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 65 Avg / 132 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 4:30
1.00 mi in 4:12
0.38 mi in 1:52

Goal

20 Minutes