Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 21, 2017
Time: 38:00
Distance: 11.00 Miles
Laps: 11.0
Calories: 462
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 178 Avg / 371 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:21