Ascension 18.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Saturday, January 21, 2017
Time: 1:09:57
Distance: 18.3 Miles
Completed:
Calories: 822
Speed (MPH): 15.6 Avg / 30.3 Max
Power (Watts): 171 Avg / 559 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 129 Avg / 194 Max

Goal

600 Calories

Personal Best

Personal Best Personal Best

Ghost

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