Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, January 21, 2017
Time: 12:34
Distance: 4.03 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 19.2 Avg / 31.6 Max
Power (Watts): 232 Avg / 592 Max
Cadence (RPM): 72 Avg / 124 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

3.37 mi in 10:11
0.66 mi in 2:23