Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Saturday, January 21, 2017
Time: 1:00:05
Distance: 16.47 Miles
Laps: 16.5
Calories: 547
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 127 Avg / 265 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 69 Avg / 169 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:20
0.47 mi in 1:34