Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary De Lomba
Team: Anytime Fitness - Richmond (RI) (Richmond, RI)
Date: Sunday, January 22, 2017
Time: 32:07
Distance: 3.45 Miles
Laps: 3.4
Calories: 103
Speed (MPH): 6.4 Avg / 8.5 Max
Power (Watts): 29 Avg / 113 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 83 Avg / 125 Max

Laps

1.00 mi in 10:05
1.00 mi in 8:45
1.00 mi in 8:53
0.45 mi in 4:24