Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, January 22, 2017
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.3 Avg / 27.3 Max
Power (Watts): 179 Avg / 391 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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