Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Chacon
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Sunday, January 22, 2017
Time: 15:22
Distance: 4.69 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 192 Avg / 484 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

4.01 mi in 13:02
0.68 mi in 2:20

Goal

15 Minutes

Personal Best

Personal Best Personal Best