Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mo Pantos
Team: Plymouth Fitness (Plymouth, MA)
Date: Sunday, January 22, 2017
Time: 23:40
Distance: 5.69 Miles
Laps: 1.0
Calories: 253
Speed (MPH): 14.4 Avg / 25.4 Max
Power (Watts): 154 Avg / 376 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

5.43 mi in 18:52
0.26 mi in 4:48