Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Ross-Clunis
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Sunday, January 22, 2017
Time: 7:11
Distance: 1.59 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 13.3 Avg / 15.6 Max
Power (Watts): 79 Avg / 118 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 91 Avg / 92 Max

Laps

1.00 mi in 4:21
0.59 mi in 2:50