Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Ogden
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, January 22, 2017
Time: 30:02
Distance: 7.78 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 141 Avg / 331 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 178 Avg / 196 Max

Laps

6.98 mi in 25:45
0.80 mi in 4:17