Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: paul hartman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, January 22, 2017
Time: 45:08
Distance: 10.02 Miles
Laps: 2.3
Calories: 279
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 79 Avg / 153 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

4.42 mi in 19:30
4.42 mi in 19:23
1.18 mi in 6:15