Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: marc grissom
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Sunday, January 22, 2017
Time: 18:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 116 Avg / 180 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:38

Goal

30 Minutes