Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, January 22, 2017
Time: 30:48
Distance: 8.82 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 17.2 Avg / 25.9 Max
Power (Watts): 172 Avg / 556 Max
Cadence (RPM): 92 Avg / 143 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

8.38 mi in 28:39
0.44 mi in 2:09