Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Dallago
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Sunday, January 22, 2017
Time: 11:51
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 162 Avg / 251 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 126 Avg / 143 Max

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