Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, January 23, 2017
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 140 Avg / 286 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 119 Avg / 125 Max

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