Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mustafa Shabazz
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, January 11, 2017
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.2 Avg / 29.8 Max
Power (Watts): 187 Avg / 554 Max
Cadence (RPM): 48 Avg / 118 Max
Heartrate (BPM): 150 Avg / 188 Max

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