Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, January 23, 2017
Time: 30:04
Distance: 8.16 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

5.00 mi in 17:55
3.16 mi in 12:09

Goal

30 Minutes