Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: marc grissom
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Monday, January 23, 2017
Time: 20:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 203
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 138 Avg / 221 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:22

Goal

6 Completed Laps