Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Cave
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Monday, January 23, 2017
Time: 12:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 107 Avg / 311 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 106 Avg / 167 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:32
1.00 mi in 4:08