Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 23, 2017
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 110 Avg / 226 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 110 Avg / 120 Max

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