Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: gary culpepper
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, January 23, 2017
Time: 32:00
Distance: 9.40 Miles
Laps: 6.3
Calories: 341
Speed (MPH): 17.6 Avg / 21.2 Max
Power (Watts): 153 Avg / 320 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 133 Avg / 185 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:55
1.50 mi in 4:52
1.50 mi in 4:54
1.50 mi in 4:30
1.50 mi in 5:13
0.40 mi in 2:40

Goal

1 Completed Lap