Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 23, 2017
Time: 42:09
Distance: 9.83 Miles
Laps: 1.4
Calories: 338
Speed (MPH): 14.0 Avg / 25.1 Max
Power (Watts): 110 Avg / 321 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

6.98 mi in 28:59
2.85 mi in 13:10