Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, January 23, 2017
Time: 27:51
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 18.0 Avg / 23.8 Max
Power (Watts): 198 Avg / 466 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.