Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, January 23, 2017
Time: 20:21
Distance: 5.77 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 168 Avg / 357 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.00 mi in 15:40
0.77 mi in 4:41