Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Dickt
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 23, 2017
Time: 22:19
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.4 Avg / 26.1 Max
Power (Watts): 132 Avg / 367 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 151 Avg / 169 Max

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